How to Keep Losing Weight During Holidays

Okay, here’s a problem for all you weight losers out there. Holiday season officially started with Halloween, from here on it’s Thanksgivings and Christmases followed by overexcited New Year parties right? Holiday season, right? Well, no. It’s almost three weeks till Thanksgiving and from then on it’s three weeks till Christmas week and New Year’s…

Why It Is Important To Maintain Weight

So I see this every scorching summer – bikini body’s on, come fall bikini body’s off and that’s till spring comes or new year starts and people run to the gym to build themselves anew. Boy, 99% of us probably did this at least once till some of us realized that it’s a no good…

How To Save On Healthy Lifestyle

Many people argue that healthy lifestyle is expensive beside being time-consuming and effort demanding and are right. It’s a bit short-sighted but doesn’t change the fact that healthier foods are pricier even if just by a few cents. Things add up especially with all the fancy supplements, gym gear, and personal trainers. But it doesn’t…